In February 2020 I left the UK for a one month holiday from my job at the Environment Agency, or so I thought. It was the trip of a lifetime because I got to fulfill my dream of going to both Envision Festival in Costa Rica, followed by Tribal Gathering in Panama. Tribal Gathering is

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In my last post I mentioned that the 8th step that a socialist dictator must take in order to successfully close down an open society, is to take control of the press.   To all intents and purposes, with regards to the current situation, this has now happened.   How has this been possible?  

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Friends, this is a post I take no pleasure in making. According to Naomi Wolf… Socialist dictators have learned from one another over time and developed a blueprint for closing down an open society.   The 10 essential steps to Fascism that the state must implement to take total control are:   1. Invoke a

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I just wanted to share with you an adventure that I went on recently, and that was to walk  a trek known as the Offa’s Dyke Trail. It was an epic adventure that saw me simply walk out of my front door, continue over the Severn Bridge, thereby leaving England and entering into Wales… I then follow

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There are twenty two forms of Yoga that we recognise in Kundalini Yoga. We are taught that these variants all stem from a common source, which was a single, complete and holistic Yoga which originates deep in the midst of time. We know that Yoga was practiced in the Indus Valley, five thousand years ago,

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So why meditate? For me there is no greater skill than meditation, because it gives you the ability to re-focus your mind, and therefore attention, on what should be your priority, in any given moment. How often do we find ourselves trying to do something, and then the next moment, find our attention wavering away

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My name is Mark, which is often attributed to the Roman God of War. However, to me it is more to do with embodying the spirit of a warrior, and this has nothing to do with violence. I was also born on St George’s Day, named after the ultimate Spiritual Warrior because he slays the

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Merry Christmas… I feel, it is important that we continue the custom of wishing each other ‘Merry Christmas’ during the festive season and not ‘Happy Christmas’, or even more worryingly, ‘Happy Holidays’. Merry does not in its essence mean to get drunk, as is popularly believed, it is rooted in, and relates to Mary, as

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